Ampo (snack)

From WikiMD's Wellness Encyclopedia

Ampo is a traditional snack originating from the Philippines. It is made from rice that has been harvested, dried, and then pounded into a fine powder. The powder is then molded into shapes and baked until it becomes a crispy, sweet treat. Ampo is often enjoyed as a midday snack or dessert, and is a popular choice for celebrations and festivals in the Philippines.

History[edit | edit source]

The exact origins of Ampo are unknown, but it is believed to have been a staple in the Filipino diet for centuries. The process of making Ampo is labor-intensive and requires a great deal of skill, which has led to its status as a cherished traditional food. The snack is particularly associated with the province of Quezon, where it is a common sight at local markets and festivals.

Preparation[edit | edit source]

The process of making Ampo begins with the harvesting of rice. The rice is then dried in the sun for several days until it is completely dry. Once dry, the rice is pounded into a fine powder using a large mortar and pestle. This powder is then mixed with water and sugar to create a dough. The dough is molded into shapes, often round or oval, and then baked until it becomes crispy. The result is a sweet, crunchy snack that is both delicious and satisfying.

Cultural Significance[edit | edit source]

Ampo holds a significant place in Filipino culture. It is often served at celebrations and festivals, and is a popular gift to give during the holiday season. In addition, Ampo is often used in traditional Filipino rituals and ceremonies. The snack's long history and unique preparation process make it a symbol of Filipino heritage and tradition.

See Also[edit | edit source]

References[edit | edit source]


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Contributors: Prab R. Tumpati, MD