Aush reshteh

From WikiMD.com Medical Encyclopedia

Aush Reshteh[edit | edit source]

A bowl of Aush Reshteh garnished with kashk and fried onions

Aush Reshteh (Persian: __ ____) is a traditional Iranian soup, known for its rich and hearty flavor. It is a popular dish in Persian cuisine and is often served during special occasions and gatherings. The soup is made with a variety of ingredients, including noodles, beans, herbs, and kashk, a type of fermented whey.

Ingredients[edit | edit source]

Aush Reshteh is characterized by its diverse and nutritious ingredients. The main components include:

  • Noodles: Known as "reshteh," these are similar to linguine and are a staple in the dish.
  • Beans: Typically, a combination of chickpeas, kidney beans, and lentils is used.
  • Herbs: Fresh herbs such as parsley, cilantro, spinach, and fenugreek are essential for flavor.
  • Kashk: A fermented dairy product that adds a tangy taste and creamy texture.
  • Onions: Fried onions are used both in the soup and as a garnish.
  • Spices: Common spices include turmeric, salt, and pepper.

Preparation[edit | edit source]

The preparation of Aush Reshteh involves several steps:

1. Cooking the Beans: The beans are soaked overnight and then cooked until tender. 2. Sautéing Onions and Spices: Onions are fried until golden brown, and spices are added to enhance the flavor. 3. Adding Herbs and Noodles: Fresh herbs and noodles are added to the pot, along with the cooked beans. 4. Simmering: The mixture is simmered until the noodles are cooked and the flavors meld together. 5. Incorporating Kashk: Kashk is stirred in towards the end of cooking, giving the soup its distinctive creamy texture.

Serving[edit | edit source]

Aush Reshteh is typically served hot, garnished with additional fried onions, a drizzle of kashk, and sometimes mint oil. It is often accompanied by flatbread and enjoyed as a main course or a hearty appetizer.

Cultural Significance[edit | edit source]

Aush Reshteh holds a special place in Iranian culture. It is traditionally prepared during the Persian New Year, Nowruz, and other festive occasions. The dish symbolizes warmth and hospitality, often shared with family and friends.

Related Pages[edit | edit source]

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD