Avocado sauce
Avocado Sauce Recipe[edit | edit source]
This is a delicious and healthy Keto-friendly Avocado Sauce recipe. It's perfect for those on a Ketogenic diet as it's low in carbs and high in healthy fats.
Ingredients[edit | edit source]
- 2 ripe avocados
- 1/2 cup of fresh cilantro
- 1/4 cup of lime juice
- 2 cloves of garlic
- 1/2 teaspoon of salt
- 1/4 teaspoon of pepper
- 1/4 cup of olive oil
Instructions[edit | edit source]
- Cut the avocados in half, remove the pit and scoop out the flesh.
- Put the avocado flesh, cilantro, lime juice, garlic, salt, and pepper in a blender or food processor.
- Blend until smooth.
- While the blender or food processor is running, slowly add the olive oil.
- Continue to blend until the sauce is creamy and smooth.
- Taste and adjust the seasoning if necessary.
- Serve immediately or store in an airtight container in the refrigerator for up to 3 days.
Time[edit | edit source]
- Preparation time: 10 minutes
- Total time: 10 minutes
Nutritional Information[edit | edit source]
- Calories: 200
- Fat: 20g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 2g
Recipes (external)[edit source]
- Diet Doctor recipes on Avocado sauce
- Allrecipes Avocado sauce
- Ruled.me recipes on Avocado sauce
- Food.com recipes on Avocado sauce
- Pinterest recipes on Avocado sauce
- You Tube recipes on Avocado sauce
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