Mysophobia

Mysophobia is a pathological fear of contamination and germs. The term is derived from the Greek myso meaning "germs" and phobos meaning "fear". It is often related to obsessive-compulsive disorder (OCD).

washing hands due to obsessive-compulsive disorder (OCD)

Definition

Mysophobia is characterized by an excessive or irrational fear of germs or dirt. This can lead to extreme cleaning habits or avoidance of situations that are perceived as dirty. It is not a diagnosable mental disorder, but rather a specific phobia that can significantly impact a person's quality of life.

Symptoms

Symptoms of mysophobia may include excessive washing or cleaning; recurring thoughts about contamination; distress about dirt or germs; avoidance of public places; and fear of physical contact with others. These symptoms can vary in severity and may interfere with daily activities.

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Causes

The exact cause of mysophobia is unknown, but it is believed to be related to a combination of genetic and environmental factors. It may be triggered by a traumatic event, such as a severe illness or infection during childhood.

Treatment

Treatment for mysophobia typically involves cognitive-behavioral therapy (CBT), which helps individuals understand and change thought patterns that lead to fear and anxiety. Medications, such as selective serotonin reuptake inhibitors (SSRIs), may also be used to help manage symptoms.

See also

• Specific phobia
• Obsessive-compulsive disorder
• Cognitive-behavioral therapy
• Selective serotonin reuptake inhibitor

References

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