Bake and shark
Bake and shark is a traditional Trinidad and Tobago street food dish that consists of fried shark meat served in a fried bread roll known as "bake." This popular dish is often enjoyed with a variety of condiments and toppings, making it a versatile and flavorful meal.
Ingredients[edit | edit source]
The primary ingredients for bake and shark include:
- Shark meat
- Flour
- Baking powder
- Salt
- Water
- Oil for frying
Optional Toppings and Condiments[edit | edit source]
Preparation[edit | edit source]
Bake[edit | edit source]
1. Combine flour, baking powder, and salt in a mixing bowl. 2. Gradually add water to form a dough. 3. Knead the dough until smooth and let it rest for about 30 minutes. 4. Divide the dough into small balls and roll them out into flat circles. 5. Heat oil in a frying pan and fry the dough circles until they are golden brown and puffed up.
Shark[edit | edit source]
1. Clean and cut the shark meat into small pieces. 2. Season the shark meat with salt, pepper, and other desired spices. 3. Heat oil in a frying pan and fry the shark pieces until they are cooked through and golden brown.
Assembly[edit | edit source]
1. Slice the fried bake open to create a pocket. 2. Place the fried shark pieces inside the bake. 3. Add desired toppings and condiments. 4. Serve hot.
Cultural Significance[edit | edit source]
Bake and shark is a beloved dish in Trinidad and Tobago, particularly popular at beachside vendors and food stalls. It is often associated with the beaches of Maracas Bay, where numerous vendors offer their unique versions of the dish. The combination of crispy bake, tender shark, and a variety of fresh toppings and sauces makes bake and shark a flavorful and satisfying meal.
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Contributors: Prab R. Tumpati, MD