Balance bar

From WikiMD's Wellness Encyclopedia

Error creating thumbnail:
The Balance Bar Logo, 2012

Balance Bar is a prominent brand known for its line of nutritional energy bars. The foundation of these bars is the 40-30-30 dietary principle, emphasizing a balanced diet comprising 40% carbohydrates, 30% proteins, and 30% fats.

History[edit | edit source]

The brand made its debut in the health and wellness market in 1992. Its unique selling proposition, the 40-30-30 dietary principle, was heavily influenced by the nutritional philosophy introduced by Dr. Barry Sears, a notable biochemist.

40-30-30 Dietary Principle[edit | edit source]

Dr. Barry Sears popularized the concept of the 40-30-30 nutritional balance. This dietary principle is centered around the belief that one's diet should consist of 40% carbohydrates, 30% protein, and 30% dietary fat. Dr. Sears later expanded upon this concept in his series of Zone diet books, emphasizing the importance of a balanced intake of macronutrients for optimal health.

Product Line[edit | edit source]

Since its inception, Balance Bar has developed an extensive range of products to cater to various dietary needs and preferences:

  • Balance bar: The original product, encapsulating the essence of the 40-30-30 philosophy.
  • Balance gold: An enhanced version offering a rich taste experience.
  • Balance trail mix: A mix incorporating various nuts and fruits, ideal for those on the move.
  • Balance plus: An advanced formula with added nutrients.
  • Balance carbWell: Formulated for those monitoring their carbohydrate intake.
  • Balance gold crunch: A crunchy delight with a 40-30-30 nutritional profile.
  • Balance outdoor: Designed for outdoor enthusiasts, providing sustained energy.
  • Balance organic: Made with 100% organic ingredients.
  • Balance 100 calories: A controlled calorie intake option, perfect for calorie-conscious individuals.
  • Balance bare: A minimalist approach, focusing on raw and natural ingredients.
  • 40-30-30 balance drink mix: A beverage mix that upholds the same nutritional balance philosophy.

See Also[edit | edit source]

References[edit | edit source]


External Links[edit | edit source]

This article is a stub.

You can help WikiMD by registering to expand it.
Editing is available only to registered and verified users.
WikiMD is a comprehensive, free health & wellness encyclopedia.


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD