Binaki

From WikiMD's Wellness Encyclopedia

Binaki is a popular Filipino cornbread that originated from the Northern Mindanao region, specifically in Bukidnon. It is also known as Binaki na Mais or Corn Tamales in English.

Overview[edit | edit source]

Binaki is a sweetened corn dessert that is traditionally wrapped in corn husks. The main ingredients of Binaki include corn kernels, sugar, butter, and milk. The corn kernels are ground into a paste, mixed with the other ingredients, and then wrapped in corn husks before being steamed. The result is a sweet, moist, and flavorful cornbread that is a favorite among Filipinos.

History[edit | edit source]

The exact origins of Binaki are unclear, but it is believed to have been introduced to the Philippines by Spanish colonizers. The dish is similar to the Spanish tamale, which is also made with corn and wrapped in corn husks. However, unlike tamales, Binaki is sweet rather than savory and does not contain any meat.

Cultural Significance[edit | edit source]

Binaki is a staple food in the Bukidnon region and is often served during special occasions and festivals. It is also a popular street food and is commonly sold in local markets and by street vendors. The dish is considered a symbol of the region's rich agricultural heritage, as corn is one of the main crops grown in Bukidnon.

Variations[edit | edit source]

There are several variations of Binaki, with some recipes adding additional ingredients such as coconut milk, vanilla, and cheese. Some versions also use rice instead of corn, resulting in a dish known as Binaki na Bigas or Rice Tamales.

See Also[edit | edit source]

References[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD