Boondi

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Boondi is a popular Indian sweet treat made from chickpea flour. It is often used in various Indian dishes and sweets, and is especially popular during festive occasions such as Diwali and Holi.

Etymology[edit | edit source]

The term "Boondi" is derived from the Hindi word "Boond", which means drop or droplet, signifying the droplet-like shape of the sweet.

Preparation[edit | edit source]

Boondi is prepared by deep-frying small droplets of a batter made from chickpea flour (also known as gram flour or besan) in ghee or oil. The batter is typically poured through a perforated ladle, creating small, round droplets that fall into the hot oil. These droplets are then fried until they become crispy and golden brown.

Once the boondi is fried, it is often soaked in a sugar syrup to create sweet boondi. The sugar syrup is made by boiling sugar and water together until it reaches a one-string consistency. The fried boondi is then added to the syrup and allowed to soak until it absorbs the sweetness.

Variations[edit | edit source]

There are several variations of boondi, including sweet boondi, spicy boondi, and boondi used in raita. Sweet boondi is often flavored with cardamom and sometimes garnished with nuts like almonds or cashews. Spicy boondi, also known as khara boondi, is flavored with spices like red chili powder and black pepper. Boondi used in raita is typically unsweetened and is mixed with yogurt and spices.

Cultural Significance[edit | edit source]

Boondi is often used in religious ceremonies and festivals in India. It is commonly used in the preparation of Prasad, an offering made to deities during Hindu rituals. Boondi is also a popular sweet treat during Indian festivals like Diwali, the festival of lights, and Holi, the festival of colors.

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Contributors: Prab R. Tumpati, MD