Breaded cutlets
Breaded cutlets are a popular dish found in various cuisines around the world, consisting of thin slices of meat, poultry, or sometimes fish, that have been coated in breadcrumbs and then fried. This dish is known for its crispy exterior and tender interior. Breaded cutlets can be made from a variety of meats including chicken, pork, veal, and beef, and are often served with a side of vegetables, potatoes, or salad.
History[edit | edit source]
The exact origins of breaded cutlets are difficult to pinpoint, as many cultures have their own versions of this dish. However, it is widely believed that the concept of breading and frying meat can be traced back to ancient civilizations. The modern version of breaded cutlets that is popular in Western cuisine is often associated with the Wiener Schnitzel from Austria, a breaded veal cutlet, which has been a traditional dish since the 19th century.
Preparation[edit | edit source]
The preparation of breaded cutlets involves several steps. First, the meat is typically pounded to a uniform thickness to ensure even cooking. It is then seasoned with salt and pepper, and sometimes other spices depending on the recipe or regional variations. The meat is dredged in flour, dipped in beaten eggs, and then coated in breadcrumbs. The breadcrumbs can be plain or seasoned, and sometimes Parmesan cheese or herbs are added for extra flavor. Finally, the breaded cutlets are fried in oil until golden brown and cooked through.
Variations[edit | edit source]
There are numerous variations of breaded cutlets across different cuisines:
- Wiener Schnitzel: A traditional Austrian dish made with veal.
- Chicken Parmesan: An Italian-American dish that includes a breaded chicken cutlet topped with tomato sauce and melted mozzarella cheese.
- Tonkatsu: A Japanese version made with pork and served with a sweet and tangy sauce.
- Milanesa: Popular in Latin American countries, this variation can be made with beef or chicken and is often served with a side of potatoes or salad.
Serving[edit | edit source]
Breaded cutlets are versatile and can be served in various ways. They can be enjoyed on their own, with a squeeze of lemon juice, or topped with sauces such as marinara or gravy. They are also commonly served in sandwiches or as part of a larger meal with sides.
Nutritional Information[edit | edit source]
The nutritional content of breaded cutlets can vary depending on the type of meat used and the method of preparation. Generally, they are a good source of protein but can be high in calories and fat due to the frying process. Using lean cuts of meat and opting for baking instead of frying can make them a healthier option.
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Contributors: Prab R. Tumpati, MD