Canistel

From WikiMD's Wellness Encyclopedia

Canistel (Pouteria campechiana) is a species of flowering plant in the family Sapotaceae. It is native to southern Mexico, Belize, Guatemala, and El Salvador. The tree is cultivated in other tropical regions for its fruit, also known as the canistel or eggfruit.

Description[edit | edit source]

The canistel tree is an evergreen that can grow up to 10 meters (33 feet) tall. It has a dense, spreading crown and a short trunk. The leaves are simple, alternate, and oblong, measuring 10–25 cm in length. The flowers are small, white, and fragrant, typically appearing in clusters.

Fruit[edit | edit source]

The fruit of the canistel is ovoid to oblong, measuring 7–12 cm in length. When ripe, the skin is smooth and yellow-orange. The flesh is firm, with a texture similar to that of a hard-boiled egg yolk, and has a sweet, musky flavor. The fruit contains one to several large, glossy brown seeds.

Cultivation[edit | edit source]

Canistel trees thrive in tropical and subtropical climates. They prefer well-drained soils and can tolerate a range of soil types, including sandy and limestone soils. The trees are drought-tolerant but benefit from regular watering during dry periods. They are typically propagated by seeds, which germinate readily, or by grafting.

Uses[edit | edit source]

The canistel fruit is consumed fresh or used in various culinary applications. It can be made into desserts, such as custards, ice creams, and pies. The fruit is also used in milkshakes and smoothies. In some regions, the fruit is cooked and used as a vegetable.

Nutritional Value[edit | edit source]

Canistel is a good source of vitamins and minerals, particularly vitamin A, vitamin C, and calcium. It is also rich in dietary fiber and contains moderate amounts of protein and carbohydrates.

Related Species[edit | edit source]

Canistel is closely related to other members of the Sapotaceae family, including sapodilla (Manilkara zapota), mamey sapote (Pouteria sapota), and abiu (Pouteria caimito).

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD