Cilok

From WikiMD's Wellness Encyclopedia

Cilok-Kuah
BACIL
Cilok Plasa Matahari Jember
Cimol

Cilok is a traditional Indonesian snack often associated with street food. Made primarily from tapioca flour, also known as cassava starch, cilok is a popular delicacy in various regions of Indonesia, particularly in West Java. The name 'cilok' is an abbreviation of "aci dicolok" which translates to "poked tapioca" in English, highlighting the snack's method of consumption and its main ingredient.

Ingredients and Preparation[edit | edit source]

The basic ingredients for cilok include tapioca flour, water, and salt. Some recipes may also incorporate garlic, scallions, and ground meat (either beef or chicken) to enhance flavor. The mixture is kneaded until it forms a dough, then shaped into small balls and boiled in water until they float to the surface, indicating they are cooked.

Cilok can be served in various ways, either skewered, similar to satay, or served with sauces such as peanut sauce, sweet soy sauce, or chili sauce. It is a versatile snack that can be enjoyed as a savory treat or a spicy delight, depending on the accompanying sauces and additions like fried shallots or powdered seasoning.

Cultural Significance[edit | edit source]

Cilok holds a special place in the heart of Indonesian street food culture. It is not only a favorite among children and adults for its chewy texture and flavorful taste but also represents the simplicity and richness of Indonesian culinary tradition. Street vendors selling cilok can be found in school areas, traditional markets, and food festivals, making it a readily accessible treat for everyone.

Variations[edit | edit source]

There are several variations of cilok, depending on the region and the ingredients used. Some of these include:

- Cilok Goang: A spicy version of cilok, originating from Bandung, known for its hot and savory sauce. - Cilok Kuah: Cilok served in a savory broth, often enriched with meatballs and vegetables. - Cilok Bumbu Kacang: Cilok served with a rich peanut sauce, similar to the sauce used in Gado-gado or Satay. - Cilok Bakar: Grilled cilok, which is then served with sauce, offering a smoky flavor.

Nutritional Value[edit | edit source]

Cilok is primarily made of tapioca flour, which is a good source of carbohydrates. However, it is low in protein, vitamins, and minerals unless additional ingredients such as meat or vegetables are included in the recipe. It is considered a high-energy snack, suitable for providing a quick boost of energy, though it should be consumed in moderation due to its high carb content.

Conclusion[edit | edit source]

Cilok is more than just a snack; it is a culinary expression of Indonesian culture, showcasing the diversity and creativity of traditional Indonesian street food. Its simplicity, versatility, and delicious taste make it a beloved choice among many, reflecting the rich culinary heritage of Indonesia.


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Contributors: Prab R. Tumpati, MD