Satay

From WikiMD's Wellness Encyclopedia

Satay is a popular dish in Southeast Asia, particularly in Indonesia, Malaysia, and Thailand. It consists of skewered, grilled meat served with a sauce, often a variant of peanut sauce. The meat can be marinated in a variety of spices depending on the recipe, but turmeric is a common ingredient, giving the dish its characteristic yellow color.

History[edit | edit source]

The origin of satay is unclear, with various theories suggesting it could have been influenced by Indian cuisine, Arabic cuisine, or the Chinese kebab. However, it is most commonly associated with Indonesia, where it is considered a national dish.

Preparation[edit | edit source]

Satay is traditionally made with chicken, beef, or mutton, but can also be made with other types of meat, including fish, tofu, or vegetables. The meat is first marinated in a mixture of spices and then skewered onto bamboo sticks. It is then grilled over a wood or charcoal fire until it is cooked. The dish is typically served with a dipping sauce, the most common of which is a spicy peanut sauce.

Varieties[edit | edit source]

There are many regional variations of satay, each with its own unique flavor profile. For example, Satay Padang from West Sumatra is made with beef, while Satay Lilit from Bali is made with minced fish. In Malaysia, Satay Kajang is a popular variant that is larger and served with a thicker peanut sauce. In Thailand, satay is often served with a sweet and sour cucumber salad.

Cultural Significance[edit | edit source]

Satay is often served at celebrations and festivals in Southeast Asia. It is also a popular street food, with vendors selling it at markets and roadside stalls. In Indonesia, the dish is so beloved that a satay museum has been established in Jakarta.

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD