Peanut sauce

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Peanut sauce
NamePeanut sauce
USDA_ID11110073044
Food_group
Keto_friendlinessHigh carb
Calories266.6666667
Fat13.33333333
Protein6.666666667
Net carbohydrates26.66666667
Sugars20
Saturated fats3.333333333
Serving descriptionPeanut sauce



Peanut sauce is a keto friendly food item by Kroger popular in United States
Brands:Kroger
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Images curtesy of OpenFoodFacts.org, CC By SA.

Keto-meter rating
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Frequently Asked Questions (Top 3)[edit source]

Question Answer
How high is the carbohydrate content in Peanut sauce? Peanut sauce has a significant carbohydrate content, ranging from 20-40 net carbohydrates.
Is Peanut sauce suitable for a low carb diet? Not ideal (or best as a rare treat). Given its moderate to high carbohydrate composition, those on carb-restricted diets should exercise caution.
Can Peanut sauce be consumed on a keto diet? No. Given its carbohydrate content, it's best to avoid Peanut sauce on keto and other weight loss regimes.

Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5
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Peanut sauce external links[edit source]



Peanut sauce

Peanut sauce nutritional quality scores[edit source]

Nutriscore NA

Food processing score Peanut sauce[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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Contributors: Admin, Prab R. Tumpati, MD