Cinnamon sticks

Cinnamon Sticks

Cinnamon sticks are a form of spice derived from the inner bark of several tree species from the genus Cinnamomum. Used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snack foods, tea, and traditional foods.

History

The use of cinnamon dates back to Ancient Egypt, where it was a prized import. Later, it was part of the spice trade between the East and West, contributing to exploration and colonization efforts.

Production

Cinnamon is harvested by growing the tree for two years and then cutting the stems at ground level. The next year, about a dozen new shoots form from the roots, replacing those that were cut. The stems must be processed immediately after harvesting while the inner bark is still wet.

Culinary Uses

Cinnamon sticks are often used in cooking and baking. They are a common ingredient in chai tea, and they can also be used to flavor mulled wine, cider, and even coffee. In addition to their use in drinks, cinnamon sticks are also used in savory dishes like curry, soup, and stew.

Health Benefits

Cinnamon sticks have been used in traditional medicine for centuries, and modern science has confirmed some of their health benefits. They are high in cinnamaldehyde, a compound that is believed to have several health benefits, including anti-inflammatory and antimicrobial effects.

Safety and Side Effects

While cinnamon sticks are generally safe to consume, they do contain coumarin, which can be harmful in large amounts. People with liver disease or other serious health conditions should consult their doctor before consuming large amounts of cinnamon.

See Also

• Cinnamon
• Spice trade
• Cinnamomum