Clary sage

From WikiMD's Wellness Encyclopedia

Clary Sage (Salvia sclarea) is a perennial herb in the genus Salvia, part of the mint family (Lamiaceae). It is native to the Mediterranean Basin, but can be found in various regions across the globe. The plant is known for its strong aroma and is commonly used in aromatherapy and as a flavoring in alcoholic beverages.

Description[edit | edit source]

Clary sage grows to a height of approximately 1 meter. It has large, hairy leaves and small blue or violet flowers. The plant's leaves and flowers are harvested for their essential oils, which are used in a variety of applications.

Uses[edit | edit source]

Clary sage has a long history of use in traditional medicine. It is believed to have antidepressant, antispasmodic, and antiseptic properties. The essential oil is often used in aromatherapy for its calming effects. In addition, it is used as a flavoring in certain alcoholic beverages, such as vermouth and muscatel wines.

Cultivation[edit | edit source]

Clary sage prefers well-drained soil and full sun. It is a hardy plant that can tolerate drought and poor soil conditions. The plant is propagated by seeds, which are sown in early spring.

Research[edit | edit source]

Research into the potential health benefits of clary sage is ongoing. Some studies suggest that the plant may have anti-inflammatory and antibacterial properties, but more research is needed to confirm these findings.

See also[edit | edit source]



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Contributors: Prab R. Tumpati, MD