Duros (food)

From WikiMD's Wellness Encyclopedia

Duros (also known as duritos, duros de harina, wheels, Mexican wagon wheels, or pin wheels) are a popular Mexican snack food made of puffed wheat, often flavored with chili and lime.

History[edit | edit source]

The exact origins of duros are unknown, but they are believed to have originated in Mexico. They are a staple in Mexican street food culture and are often sold by street vendors. Duros have gained popularity in the United States and other countries due to the spread of Mexican cuisine.

Preparation[edit | edit source]

Duros are typically prepared by frying small, hard, pasta-like pieces in oil. Once they are fried, they puff up to about four times their original size. They are then typically seasoned with chili and lime, although other flavorings may also be used. Some variations of duros may also be sweet, similar to a dessert.

Consumption[edit | edit source]

Duros are typically eaten as a snack. They are often served in a bag with a side of hot sauce or salsa for dipping. In addition to being a popular street food, they are also commonly served at fairs, carnivals, and sporting events.

Health Aspects[edit | edit source]

While duros are a low-fat food, they are often fried in oil, which can add to their calorie content. They are also typically high in sodium, particularly if they are seasoned with chili and lime.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD