Egg custard
Egg Custard is a popular dessert made primarily from eggs, milk, and sugar. It is known for its smooth, creamy texture and sweet flavor. The dish is a staple in many cultures around the world, with variations in ingredients and preparation methods.
History[edit | edit source]
The origins of egg custard can be traced back to the Middle Ages, when it was often used as a filling for pies or tarts. The dish has evolved over the centuries, with different regions adding their own unique twists.
Ingredients and Preparation[edit | edit source]
The primary ingredients in egg custard are eggs, milk, and sugar. Some recipes may also include vanilla extract for added flavor. The ingredients are mixed together and then heated until the mixture thickens. This can be done on the stovetop or in the oven. The resulting dish is typically chilled before serving.
Variations[edit | edit source]
There are many variations of egg custard around the world. In the United Kingdom, for example, egg custard is often served in a pastry crust, known as a custard tart. In China, a version called dan tat is popular, which features a flaky pastry crust and a custard filling. In France, crème brûlée is a well-known variation that features a caramelized sugar topping.
Nutritional Value[edit | edit source]
Egg custard is high in protein due to the eggs, and also contains calcium from the milk. However, it can also be high in sugar, so it is best enjoyed in moderation.
See Also[edit | edit source]
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Contributors: Prab R. Tumpati, MD