Fabes con almejas

From WikiMD's Wellness Encyclopedia

Fabes con almejas is a traditional Asturian dish from the northern region of Spain. It is a rich and hearty stew that combines fabes (large white beans) with almejas (clams), typically served as a main course.

Ingredients and Preparation[edit | edit source]

The main ingredients of Fabes con almejas are fabes, a type of large white bean native to Asturias, and almejas, or clams. Other ingredients often include onions, garlic, parsley, saffron, and paprika. Some variations of the recipe may also include white wine or cider, both popular beverages in Asturian cuisine.

The preparation of Fabes con almejas begins with the soaking of the fabes overnight. The next day, the beans are simmered until tender, a process that can take several hours. In a separate pan, the clams are steamed open. The onions, garlic, and other seasonings are sautéed in a pan, then combined with the beans and the clams. The dish is then simmered until all the flavors meld together.

Cultural Significance[edit | edit source]

Fabes con almejas is a staple of Asturian cuisine and is particularly popular in the coastal regions of the province, where clams are plentiful. It is often served during the winter months, when the hearty stew is appreciated for its warming qualities. The dish is also a common feature at celebrations and festivals throughout Asturias.

See Also[edit | edit source]



Contributors: Prab R. Tumpati, MD