Farmer cheese

From WikiMD's Wellness Encyclopedia


Farmer cheese is a soft, milk-based cheese that is known for its spreadable texture and mild flavor. It is made by pressing the moisture out of cottage cheese, resulting in a denser product that can still retain a high moisture content compared to harder cheeses. Farmer cheese can be made from the milk of cows, goats, or sheep, and it can be found in both pasteurised and unpasteurised forms.

History[edit | edit source]

The origins of farmer cheese are difficult to pinpoint, as variations of soft, fresh cheeses have been made worldwide for centuries. It is a staple in many cuisines, serving as a versatile ingredient in both savory and sweet dishes.

Production[edit | edit source]

The production of farmer cheese involves curdling milk with an acid like lemon juice or vinegar or through the use of bacterial cultures. The curd is then drained and pressed to remove the whey, resulting in a soft, cohesive mass. The cheese is typically not aged, making it a fresh cheese.

Culinary Uses[edit | edit source]

Farmer cheese is celebrated for its versatility in the kitchen. It can be used as a spread on bread and crackers, as a filling for pastries and dumplings, or as an ingredient in various salads, soups, and casseroles. Its mild flavor makes it an excellent carrier for herbs, spices, and other flavorings.

Nutritional Information[edit | edit source]

Farmer cheese is a good source of protein and calcium, though its fat content can vary significantly depending on the milk used in its production. It is often considered a healthier alternative to cream cheese due to its lower fat content.

Varieties[edit | edit source]

While the basic method for making farmer cheese is consistent, slight variations in the process can result in different textures and flavors. Some versions are drier and crumblier, while others are creamier and more spreadable. The type of milk used also impacts the final product's taste and nutritional profile.

See Also[edit | edit source]


```

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD