Fish cake

Fish cake is a food product, made from fish that has been finely pulverized. It is a common food in many cultures including the United Kingdom, Korea, Japan, and Southeast Asia.

History

Fish cakes have been consumed by humans for centuries. The earliest known recipe for a fish cake comes from the Roman Empire. The recipe, which was included in the Roman cookbook Apicius, called for the fish to be mixed with wine and pepper before being cooked.

Preparation

Fish cakes are typically made from a white fish, such as cod or haddock. The fish is first cooked, then finely chopped or mashed. It is then mixed with other ingredients, such as potatoes, onions, and spices. The mixture is then shaped into patties and fried until golden brown.

In some cultures, fish cakes are served with a side of tartar sauce or mayonnaise. In others, they are served with a spicy dipping sauce or eaten with rice.

Variations

There are many variations of fish cakes around the world. In the United Kingdom, fish cakes are often made with mashed potatoes and served with chips. In Korea, fish cakes, known as eomuk, are a popular street food and are often served on skewers in a spicy broth. In Japan, fish cakes, known as kamaboko, are often dyed pink and served in slices as a garnish for ramen or udon.

Health Benefits

Fish cakes are a good source of protein and omega-3 fatty acids, which are beneficial for heart health. They are also low in fat and calories, making them a healthy choice for those watching their weight.

However, it's important to note that the nutritional content of fish cakes can vary greatly depending on the ingredients used and the method of preparation. For example, fish cakes that are deep-fried or served with a high-fat sauce will be higher in calories and fat.

See Also

• Fish ball
• Fish finger
• Fish pie
• Fish and chips

Fish cake Resources
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