Flapjack

From WikiMD's Wellness Encyclopedia

Flapjack refers to two distinct types of food items, depending on the geographical location. In the United Kingdom, a flapjack is a sweet tray-baked bar made from oats, butter, and sugar, often with additional ingredients such as dried fruit, nuts, or chocolate. In contrast, in the United States and Canada, the term "flapjack" is another name for a pancake, a flat cake made from a starch-based batter and cooked on a hot surface.

History[edit | edit source]

The term "flapjack" dates back to the 16th century in England but originally referred to a flat tart or pancake. The modern British flapjack's origins are unclear, but it has been a popular homemade treat for many decades, often associated with childhood and comfort food. The American flapjack, or pancake, has a history that can be traced back to Native American cultures, which made similar dishes with maize.

British Flapjack[edit | edit source]

British flapjacks are simple to make and are a staple of home baking. The basic ingredients are oats, butter, and golden syrup or sugar, mixed together and baked in an oven. Variations include adding dried fruit such as raisins or apricots, nuts like walnuts or almonds, and chocolate chips or a layer of chocolate on top.

Nutritional Information[edit | edit source]

Flapjacks are high in calories and sugar, mainly due to the butter and sugar content. However, they also provide energy and fiber, especially when made with whole oats and added dried fruits or nuts.

American Flapjack[edit | edit source]

In the United States, flapjacks are a type of pancake, made from a batter of flour, eggs, milk, and a leavening agent, cooked on a griddle or frying pan. They are often served for breakfast with maple syrup, butter, and sometimes fruit or nuts. American pancakes come in many variations, including buttermilk pancakes, blueberry pancakes, and chocolate chip pancakes.

Nutritional Information[edit | edit source]

American flapjacks, or pancakes, are a source of carbohydrates. When made with whole grain flour, they can also provide fiber. However, they can be high in calories and sugar, especially when served with syrup and butter.

Cultural Significance[edit | edit source]

Flapjacks, in both their British and American forms, hold cultural significance. In the UK, flapjacks are often associated with childhood, picnics, and comfort food. In the US, pancakes are a traditional breakfast food, with variations such as the buttermilk pancake being a staple in American cuisine.

See Also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD