Weight gain

From WikiMD's Wellness Encyclopedia

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Weight gain refers to an increase in body weight. This can involve an increase in muscle mass, fat deposits, excess fluids such as water, or other factors. Weight gain can be a result of various factors, including diet, physical activity, genetics, and certain medical conditions.

Causes of Weight Gain[edit | edit source]

Weight gain can be caused by a variety of factors, including:

  • Diet: Consuming more calories than the body needs can lead to weight gain. Diets high in sugar, fat, and processed foods are often associated with weight gain.
  • Physical Activity: A lack of exercise or physical activity can result in weight gain, as the body does not burn off the calories consumed.
  • Genetics: Genetic factors can influence how the body stores fat and how efficiently it uses energy.
  • Medical Conditions: Certain medical conditions, such as hypothyroidism, Cushing's syndrome, and polycystic ovary syndrome (PCOS), can lead to weight gain.
  • Medications: Some medications, including antidepressants, antipsychotics, and corticosteroids, can cause weight gain as a side effect.
  • Psychological Factors: Emotional factors such as stress, depression, and anxiety can lead to overeating and weight gain.

Health Implications[edit | edit source]

Weight gain, particularly when it results in overweight or obesity, can have significant health implications, including:

Management and Prevention[edit | edit source]

Managing and preventing weight gain involves a combination of lifestyle changes, including:

Related Pages[edit | edit source]

Transform Your Life with W8MD Weight Loss Centers[edit source]

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Book Your Appointment[edit source]

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Contributors: Prab R. Tumpati, MD