Gayelord Hauser

Gayelord Hauser (1895–1984) was a nutritionist and self-help author, who promoted the idea of natural foods and a healthy lifestyle throughout the 20th century. He was a pioneer in the health food movement, advocating for the consumption of whole grains, lean proteins, and fresh fruits and vegetables.

Early Life

Hauser was born in Tübingen, Germany in 1895. He emigrated to the United States in 1911, where he began his career as a hotel chef. After suffering from a debilitating illness, he turned to nutrition as a means of improving his health. This experience sparked his interest in the field and led him to study dietetics at the University of Chicago.

Career

In the 1920s, Hauser established himself as a leading figure in the health food movement. He wrote several books on the subject, including Look Younger, Live Longer and Diet Does It. His works emphasized the importance of a balanced diet and regular exercise, and they introduced many Americans to the concept of natural foods.

Hauser also developed a line of health foods, which included whole grain breads, natural cereals, and dietary supplements. His products were sold in health food stores across the country, and they played a significant role in popularizing the health food movement.

Legacy

Hauser's influence on the health food movement continues to be felt today. His emphasis on natural foods and a balanced diet has been incorporated into many modern dietary guidelines. His books remain popular among health enthusiasts, and his line of health foods continues to be sold in stores.

See Also

• Nutrition
• Health food
• Dietetics

References

• Look Younger, Live Longer by Gayelord Hauser
• Diet Does It by Gayelord Hauser