Ginataang langka

From WikiMD's Food, Medicine & Wellness Encyclopedia

Ginataang langka is a traditional Filipino dish made from unripe jackfruit (jackfruit), coconut milk (coconut milk), and various spices. It is a type of ginataan, a general term for dishes cooked with coconut milk in the Philippines.

Ingredients[edit | edit source]

The main ingredients of ginataang langka are unripe jackfruit, coconut milk, and spices. The jackfruit is peeled and sliced into bite-sized pieces. The coconut milk is usually freshly squeezed from mature coconuts, but canned or packaged coconut milk can also be used. The spices used can vary, but typically include garlic (garlic), onions (onion), and chili peppers (chili pepper). Some versions of the dish also include shrimp paste (shrimp paste) or fish sauce (fish sauce) for added flavor.

Preparation[edit | edit source]

To prepare ginataang langka, the jackfruit is first sautéed with the spices until it becomes tender. The coconut milk is then added and the mixture is simmered until the jackfruit absorbs the flavors of the other ingredients. The dish is usually served hot and is often paired with rice (rice).

Variations[edit | edit source]

There are many variations of ginataang langka, depending on the region in the Philippines. Some versions include meat, such as pork (pork) or shrimp (shrimp), while others are purely vegetarian. The level of spiciness can also vary, with some versions using more chili peppers for a spicier dish.

Cultural Significance[edit | edit source]

Ginataang langka is a popular dish in the Philippines, particularly in the Bicol region, where coconut milk is a common ingredient in many dishes. It is often served during special occasions and festivals, but can also be found in everyday meals.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD