Glazed carrots

From WikiMD's Wellness Encyclopedia

Glazed Carrots are a popular culinary dish, often served as a side dish in both casual and formal dining settings. The dish is made by cooking carrots and then coating them in a sweet or savory glaze.

History[edit | edit source]

The history of glazed carrots is not well-documented, but it is believed that the dish originated in France where it is known as Carottes Vichy. The dish became popular in the United States and other parts of the world in the 19th century.

Preparation[edit | edit source]

The preparation of glazed carrots involves several steps. First, the carrots are peeled and cut into slices or sticks. They are then cooked until tender, usually by boiling or steaming. The glaze is typically made from a combination of butter, sugar, and sometimes honey or maple syrup. The cooked carrots are then tossed in the glaze and cooked a bit longer until the glaze thickens and coats the carrots.

Variations[edit | edit source]

There are many variations of glazed carrots, with different ingredients used for the glaze. Some recipes use brown sugar instead of white sugar, while others add spices like cinnamon or nutmeg. Savory versions of the dish may use soy sauce, garlic, or herbs in the glaze.

Nutritional Value[edit | edit source]

Glazed carrots are a good source of vitamin A, which is important for eye health. They also provide dietary fiber, vitamin K, and potassium. However, the added sugar in the glaze can increase the calorie content of the dish.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD