Goma-ae

Goma-ae is a traditional Japanese dish that is often served as a side dish in meals. The name "Goma-ae" is derived from two Japanese words: "Goma" which means sesame, and "ae" which means sauce. Therefore, Goma-ae can be translated as "sesame sauce".

Ingredients

The main ingredients of Goma-ae are vegetables and a sauce made from ground sesame seeds. The vegetables used can vary, but common choices include spinach, green beans, and broccoli. The sesame sauce is typically made from ground sesame seeds, soy sauce, sugar, and mirin.

Preparation

To prepare Goma-ae, the vegetables are first blanched and then squeezed to remove excess water. The sesame seeds are then toasted and ground into a paste. The paste is mixed with soy sauce, sugar, and mirin to create the sauce. The blanched vegetables are then mixed with the sauce before serving.

Variations

There are many variations of Goma-ae, with different regions of Japan having their own unique versions. Some variations may use different types of vegetables, while others may add additional ingredients to the sauce, such as miso or vinegar. There are also variations that use different types of sesame seeds, such as black sesame seeds.

Cultural Significance

Goma-ae is a popular dish in Japan due to its simplicity and versatility. It can be served as a side dish with a variety of meals, and is often included in bento boxes. The dish is also commonly served during the New Year as part of Osechi, the traditional Japanese New Year's meal.

See Also

• Japanese cuisine
• Sesame seeds
• Bento
• Osechi

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