Grahams

Grahams
Name	Grahams
USDA_ID
Food_group
Keto_friendliness

Grahams
Name
USDA_ID
Food_group	Sugary snacks,Biscuits and cakes
Keto_friendliness	High carb
Calories	419.35
Fat	9.68
Protein	6.45
Fiber	3.23
Net carbohydrates	74.19
Sugars	25.81
Cholesterol	0
Saturated fats	3.23
Serving weight	8 crackers (35 g) (35 g)
Serving description	Grahams

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers

---

Grahams is a high carb food item with net carbohydrates of >60 grams per serving
Food additives: E341 - Calcium phosphates, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate
Brand owner: Mondelez Int. US (0074819091009)
Food ingredients:Grahams has fat in moderate quantity, saturated fat in moderate quantity, sugars in high quantity, salt in moderate quantity
Food additives: E341 - Calcium phosphates, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate
Brand owner: Mondelez Int. US (0074819091009)
Food characteristics: Grahams has fat in moderate quantity, saturated fat in moderate quantity, sugars in high quantity, salt in moderate quantity

Nutrition info highlights

• Grahams has fat in moderate quantity

• Grahams has saturated fat in moderate quantity.
  
• Grahams has sugars in high quantity.
  
• Grahams has salt in moderate quantity.