Grahams

From WikiMD's Wellness Encyclopedia

Grahams
NameGrahams
USDA_ID
Food_group
Keto_friendliness



Grahams
Name
USDA_ID
Food_groupSugary snacks,Biscuits and cakes
Keto_friendlinessHigh carb
Calories419.35
Fat9.68
Protein6.45
Fiber3.23
Net carbohydrates74.19
Sugars25.81
Cholesterol0
Saturated fats3.23
Serving weight8 crackers (35 g) (35 g)
Serving descriptionGrahams


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Grahams is a high carb food item with net carbohydrates of >60 grams per serving
Food additives: E341 - Calcium phosphates, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate
Brand owner: Mondelez Int. US (0074819091009)
Food ingredients:Grahams has fat in moderate quantity, saturated fat in moderate quantity, sugars in high quantity, salt in moderate quantity
Food additives: E341 - Calcium phosphates, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate
Brand owner: Mondelez Int. US (0074819091009)
Food characteristics: Grahams has fat in moderate quantity, saturated fat in moderate quantity, sugars in high quantity, salt in moderate quantity

Nutrition info highlights

  • Grahams has fat in moderate quantity
Fat meter moderate.png


  • Grahams has saturated fat in moderate quantity.
  • Grahams has sugars in high quantity.
  • Grahams has salt in moderate quantity.

    front_en.4.400.jpg
WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD