Grahams

From WikiMD's Wellness Encyclopedia

Grahams
NameGrahams
USDA_ID
Food_group
Keto_friendliness



Grahams
Name
USDA_ID
Food_groupSugary snacks,Biscuits and cakes
Keto_friendlinessHigh carb
Calories419.35
Fat9.68
Protein6.45
Fiber3.23
Net carbohydrates74.19
Sugars25.81
Cholesterol0
Saturated fats3.23
Serving weight8 crackers (35 g) (35 g)
Serving descriptionGrahams


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Grahams is a high carb food item with net carbohydrates of >60 grams per serving
Food additives: E341 - Calcium phosphates, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate
Brand owner: Mondelez Int. US (0074819091009)
Food ingredients:Grahams has fat in moderate quantity, saturated fat in moderate quantity, sugars in high quantity, salt in moderate quantity
Food additives: E341 - Calcium phosphates, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate
Brand owner: Mondelez Int. US (0074819091009)
Food characteristics: Grahams has fat in moderate quantity, saturated fat in moderate quantity, sugars in high quantity, salt in moderate quantity

Nutrition info highlights

  • Grahams has fat in moderate quantity
Fat meter moderate.png


  • Grahams has saturated fat in moderate quantity.
  • Grahams has sugars in high quantity.
  • Grahams has salt in moderate quantity.

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Contributors: Prab R. Tumpati, MD