Infant sleep training
Infant Sleep Training is a collection of practices and methods used to help babies and infants establish good sleep habits. These methods are often employed by parents and caregivers to help infants sleep through the night, or for longer periods during the day.
Overview[edit | edit source]
Infant sleep training is based on the understanding that good sleep habits are essential for the healthy development of an infant. It involves establishing a routine or schedule that the infant follows, which can include specific times for naps and bedtime, as well as rituals such as reading a story or having a bath before bed.
Methods[edit | edit source]
There are several different methods of infant sleep training, each with its own philosophy and approach. Some of the most common methods include:
- Cry it out method: This method involves letting the baby cry for a specified period before offering comfort. The idea is to teach the baby to self-soothe and fall asleep on their own.
- No tears method: This method involves comforting the baby whenever they cry, with the aim of creating a positive association with bedtime and sleep.
- Ferber method: Developed by Dr. Richard Ferber, this method involves gradually increasing the amount of time that the baby is left to cry before offering comfort.
- Parental presence method: This method involves the parent staying in the room with the baby until they fall asleep, gradually reducing the amount of time spent in the room over time.
Benefits and Criticisms[edit | edit source]
Proponents of infant sleep training argue that it can help to establish good sleep habits early on, which can have long-term benefits for both the child and the parents. Critics, however, argue that some methods, particularly those that involve leaving the baby to cry, can be stressful for the baby and may lead to attachment issues.
See Also[edit | edit source]
References[edit | edit source]
This article is a Infant health stub. You can help WikiMD by expanding it!
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
