Kokos

From WikiMD's Wellness Encyclopedia

Kokos
NameKokos
USDA_ID
Food_group
Keto_friendliness



Kokos
Name
USDA_ID
Food_group
Keto_friendlinessHigh carb
Calories578.95
Fat42.11
Protein7.89
Fiber2.6
Net carbohydrates47.4
Sugars47.37
Cholesterol0.013
Saturated fats21.05
Serving descriptionKokos


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Kokos is a high carb food item with net carbohydrates in the range of 40-59.99
Food additives: E322 - Lecithins, E322i - Lecithin
Brand owner: RITTER SPORT
Food ingredients:Kokos has fat in high quantity, saturated fat in high quantity, sugars in high quantity, salt in low quantity
Food additives: E322 - Lecithins, E322i - Lecithin
Brand owner: RITTER SPORT
Food characteristics: Kokos has fat in high quantity, saturated fat in high quantity, sugars in high quantity, salt in low quantity

Nutrition info highlights

  • Kokos has fat in high quantity
Fat meter high.png


Contributors: Prab R. Tumpati, MD