Kokos

Kokos
Name	Kokos
USDA_ID
Food_group
Keto_friendliness

Kokos
Name
USDA_ID
Food_group
Keto_friendliness	High carb
Calories	578.95
Fat	42.11
Protein	7.89
Fiber	2.6
Net carbohydrates	47.4
Sugars	47.37
Cholesterol	0.013
Saturated fats	21.05
Serving description	Kokos

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers

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Kokos is a high carb food item with net carbohydrates in the range of 40-59.99
Food additives: E322 - Lecithins, E322i - Lecithin
Brand owner: RITTER SPORT
Food ingredients:Kokos has fat in high quantity, saturated fat in high quantity, sugars in high quantity, salt in low quantity
Food additives: E322 - Lecithins, E322i - Lecithin
Brand owner: RITTER SPORT
Food characteristics: Kokos has fat in high quantity, saturated fat in high quantity, sugars in high quantity, salt in low quantity

Nutrition info highlights

• Kokos has fat in high quantity

• Kokos has saturated fat in high quantity.
  
• Kokos has sugars in high quantity.
  
• Kokos has salt in low quantity.