Lao people

From WikiMD's Wellness Encyclopedia

Lao people are an ethnic group native to Laos and northeastern Thailand. They are the majority ethnic group of Laos, making up approximately 53.2% of the total population. The Lao people are primarily associated with the Lao language, Theravada Buddhism, and Lao cultural practices, which include the consumption of sticky rice and participation in the annual Boun Bang Fai rocket festival.

History[edit | edit source]

The history of the Lao people dates back to the 8th century, when they migrated from southern China to the northern regions of Laos. The Lao people established the first Lao kingdom, Lan Xang, in the 14th century, which was one of the largest kingdoms in Southeast Asia at the time.

Culture[edit | edit source]

The culture of the Lao people is deeply intertwined with Theravada Buddhism, which influences their art, literature, and daily practices. The Lao people are known for their unique music, known as Mor lam, and their traditional dance, the Lam Vong. The Lao people also have a rich tradition of weaving, producing intricate textiles that are recognized worldwide.

Cuisine[edit | edit source]

Lao cuisine is distinct and has many unique dishes. The staple food of the Lao people is sticky rice, which is eaten by hand. Other popular dishes include Larb, a type of meat salad, and Tam Mak Hoong, a spicy green papaya salad. Lao cuisine is known for its use of fresh herbs and vegetables, and its dishes often have a spicy, sour, and sweet flavor profile.

Religion[edit | edit source]

The majority of Lao people practice Theravada Buddhism, which influences many aspects of their daily life and culture. Buddhist temples, or Wats, are common in Lao communities, and many Lao people become monks for a period of time in their lives.

See also[edit | edit source]


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