List of Chilean ingredients

List of Chilean Ingredients

The cuisine of Chile is characterized by a variety of flavors and ingredients, reflecting the country's diverse geography and climate. This article provides a list of common ingredients used in Chilean cuisine.

Fruits and Vegetables

Chile is known for its wide variety of fruits and vegetables, many of which are unique to the region.

Fruits

• Chirimoya: A sweet fruit native to the Andes region.
• Lucuma: A subtropical fruit with a unique flavor, often used in desserts.
• Papaya: A tropical fruit commonly used in salads and desserts.
• Pica lemon: A type of lemon native to the town of Pica.

Vegetables

• Chilean hazelnuts: A type of hazelnut native to southern Chile.
• Pebre: A traditional Chilean condiment made from coriander, chopped onion, olive oil, garlic and ground or pureed spicy aji peppers.
• Merken: A traditional Mapuche condiment made from dried and smoked red chilli peppers (usually of the Capsicum annuum variety), toasted coriander seeds, salt and sometimes oregano.

Meat and Seafood

Chile's long coastline and diverse landscapes make it a prime location for a variety of meats and seafood.

• Chilean Sea Bass: A deep-water species also known as Patagonian toothfish.
• Conger eel: A common ingredient in traditional Chilean dishes like Caldillo de Congrio.
• Lamb: Particularly common in the Patagonia region of Chile.
• Beef: A staple in many Chilean dishes, often used in empanadas and asado.

Grains and Legumes

• Quinoa: A grain crop grown primarily for its edible seeds.
• Maize: Known as choclo in Chile, it is a key ingredient in many traditional dishes.
• Beans: Known as porotos, they are often used in stews and soups.

Dairy Products

• Chanco cheese: A traditional Chilean cheese.
• Manjar: A sweet, caramel-like spread made from condensed milk.

Herbs and Spices

• Cilantro: Known as cilantro in Chile, it is a common ingredient in many dishes.
• Merquén: A smoked chili pepper spice used in Mapuche cuisine.

See Also

• Chilean cuisine
• List of Chilean dishes
• List of Latin American cuisines

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