South American cuisine

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South American Cuisine is a term used to describe the diverse culinary traditions of the countries located in the South American continent. These cuisines have been influenced by the indigenous populations, as well as the European, African, and Asian immigrants who have settled in the region over centuries.

History[edit | edit source]

The history of South American cuisine is a rich tapestry of influences from various cultures. The indigenous people of South America had a diet that was largely based on corn, potatoes, and legumes. With the arrival of the Spanish and Portuguese in the 15th and 16th centuries, new ingredients such as wheat, rice, and livestock were introduced. The African slaves brought their own culinary traditions, including the use of spices and peppers. In the 19th and 20th centuries, immigrants from Italy, Germany, and the Middle East added their own flavors to the mix.

Regional Variations[edit | edit source]

South American cuisine varies greatly from one country to another. For example, Argentinian cuisine is known for its beef dishes and wines, while Peruvian cuisine is famous for its seafood and the use of ingredients like corn and potatoes. Brazilian cuisine, on the other hand, is characterized by its use of beans, rice, and manioc.

Common Ingredients[edit | edit source]

Common ingredients in South American cuisine include corn, potatoes, quinoa, beans, and various types of meat, including beef, chicken, and seafood. Fruits such as guava, passion fruit, and pineapple are also widely used.

Popular Dishes[edit | edit source]

Some popular dishes in South American cuisine include empanadas, a type of pastry filled with meat or cheese; ceviche, a seafood dish popular in coastal areas; and feijoada, a Brazilian stew made with black beans and pork.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD