Mozambican cuisine

From WikiMD's Food, Medicine & Wellness Encyclopedia

Mozambican Cuisine is the set of dishes and culinary techniques typical of Mozambique, a country located in Southeast Africa. The cuisine of Mozambique has deeply rooted influences from the Portuguese, who colonized the country, as well as the various African cultures that inhabit the region.

History[edit | edit source]

The history of Mozambican cuisine is a blend of African, Portuguese, and Arab influences. The Portuguese arrived in Mozambique in the 16th century, bringing with them culinary techniques and ingredients from Europe and other colonies in Africa and Asia.

Ingredients[edit | edit source]

The staple food of Mozambique is Nshima, a thick porridge made from corn flour. Other common ingredients include cassava, potatoes, rice, and a variety of tropical fruits such as mango, papaya, and avocado. Seafood is also a significant part of the Mozambican diet, due to the country's long coastline.

Dishes[edit | edit source]

One of the most popular dishes in Mozambique is Piri Piri Chicken, a spicy dish made with chicken, lime, pepper, garlic, and Piri Piri sauce. Another popular dish is Matapa, a stew made with cassava leaves, garlic, and coconut milk, often served with rice or Nshima.

Beverages[edit | edit source]

The most common non-alcoholic beverage in Mozambique is tea, often flavored with spices such as cinnamon or cardamom. The country is also known for its production of cashew wine, made from the juice of the cashew apple.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD