South Asian cuisine

From WikiMD's Food, Medicine & Wellness Encyclopedia

Introduction[edit | edit source]

South Asian cuisine refers to the culinary traditions and practices originating from the South Asian countries, including India, Pakistan, Bangladesh, Sri Lanka, Nepal, Bhutan, and the Maldives. This cuisine is characterized by its rich flavors, vibrant colors, and the extensive use of various spices and herbs.

History[edit | edit source]

The history of South Asian cuisine can be traced back to the Indus Valley Civilization. The cuisine has evolved over centuries and has been influenced by various cultural interactions, invasions, and trade relations.

Ingredients[edit | edit source]

South Asian cuisine is known for its extensive use of a variety of ingredients. These include a wide range of spices, such as turmeric, cumin, coriander, cardamom, and chili powder. Other common ingredients include rice, wheat, and a variety of lentils and pulses.

Regional Variations[edit | edit source]

South Asian cuisine varies greatly by region. For example, North Indian cuisine is known for its heavy use of dairy products, while South Indian cuisine is characterized by its use of rice and coconut. Similarly, Pakistani cuisine and Bangladeshi cuisine have their unique characteristics and specialties.

Popular Dishes[edit | edit source]

There are numerous popular dishes in South Asian cuisine. Some of these include biryani, a flavorful rice dish; curry, a dish made with a combination of spices and meat or vegetables; and samosa, a fried or baked pastry with a savory filling.

Dietary Practices[edit | edit source]

Many South Asians follow specific dietary practices due to religious beliefs. For example, many Hindus are vegetarian, while Muslims follow halal dietary laws.

Conclusion[edit | edit source]

South Asian cuisine is a rich and diverse culinary tradition that reflects the history, culture, and diversity of the South Asian region. Its unique flavors and ingredients have made it popular worldwide.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD