Dosa

From WikiMD's Wellness Encyclopedia

Masala dosa with sambhar
Masala dosa with sambhar

Dosa is an Indian food item popular in South India made from fermented banter Bengal gram and rice flour.

Onion Dosa
Onion Dosa

Types of dosas

There are over 50 different types of dosa depending on the ingredients used and how it is made.

  • Dosa (Indian), with filling
  • Dosa (Indian), plain
  • Masala dosa
  • Dosa mix
  • Oats dosa
  • Brown rice dosa
  • Rava dosa
  • Quinova dosa

Dosa recipes

Rava dosa
Rava dosa

Gallery

Dosa
Dosa

Ingredients list

Dosa at a restaurant in Bangkok
Dosa at a restaurant in Bangkok
Dosa (Indian), plain
Portion 100 g
Fiber, total dietary 1.8 g
Calcium, Ca 16 mg
Iron, Fe 2.2 mg
Vitamin C, total ascorbic acid 0.3 mg
Protein 5.7 g
Total lipid (fat) 3.96 g
Carbohydrate, by difference 37.08 g
Energy 209 kcal
Sugars, total including NLEA 0.3 g
Cholesterol 0 mg
Sodium, Na 309 mg
Fatty acids, total saturated 0.574 g
Ingredients




g



Nutritional information on Dosa

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NB:Carbohydrate, by difference(total carbs-fiber) is also called net carbs

Keto dosa recipes

Dosai Chutney Hotel Saravana Bhavan.jpg
A plate of Dosa for you
Here is a plate of Dosa for you. Dosa is a South Indian food and is a fermented crepe or pancake made from rice batter and black lentils. Hope you'll like it.
Thank you.

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For more Indian dishes, visit the Kitchen of WikiProject India.





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Contributors: Prab R. Tumpati, MD