Pesarattu
Pesarattu is a type of dosa made from mung bean. It is a popular breakfast dish in the Indian states of Andhra Pradesh and Telangana. The name "Pesarattu" is derived from the Telugu words "pesara" (mung bean) and "attu" (dosa).
Etymology[edit | edit source]
The term "Pesarattu" is a combination of two Telugu words: "pesara" meaning mung bean and "attu" meaning dosa. Thus, the term literally translates to "mung bean dosa".
Ingredients and Preparation[edit | edit source]
Pesarattu is made from a batter of soaked whole mung beans, rice, and various spices. The mung beans and rice are soaked overnight, then ground into a smooth batter. The batter is then spread on a hot griddle to form a thin, crispy pancake. It is typically served with a side of chutney or sambar.
Variations[edit | edit source]
There are several variations of Pesarattu, including "Upma Pesarattu" and "Pesarattu with Allam Pachadi". In Upma Pesarattu, a layer of upma is spread on the dosa before it is rolled up. Pesarattu with Allam Pachadi is served with a type of ginger chutney.
Nutritional Value[edit | edit source]
Pesarattu is a healthy and nutritious dish. Mung beans are a good source of protein and dietary fiber, while rice provides carbohydrates. The spices used in the preparation also have various health benefits.
See Also[edit | edit source]
Pesarattu Resources | ||
---|---|---|
|
|
Translate to: East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
Urdu,
বাংলা,
తెలుగు,
தமிழ்,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
European
español,
Deutsch,
français,
русский,
português do Brasil,
Italian,
polski
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD