Arab cuisine

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Arab Cuisine[edit | edit source]

A comparison of rice and couscous, staples in Arab cuisine.

Arab cuisine is a rich and diverse culinary tradition that encompasses the various regional cuisines of the Arab world, which includes the Middle East and North Africa. It is characterized by its use of spices, herbs, and fresh ingredients, and it reflects the cultural and historical influences of the Arab world.

History[edit | edit source]

Arab cuisine has evolved over centuries, influenced by the trade routes that passed through the region, bringing with them ingredients and cooking techniques from Asia, Africa, and Europe. The spread of Islam also played a significant role in shaping the cuisine, as it introduced new dietary laws and food practices.

Ingredients[edit | edit source]

Key ingredients in Arab cuisine include grains such as rice and couscous, legumes like chickpeas and lentils, and a variety of meats including lamb, chicken, and beef. Spices such as cumin, coriander, and cinnamon are commonly used, along with herbs like mint and parsley.

Dishes[edit | edit source]

Appetizers[edit | edit source]

A selection of Arabic appetizers including samosas.

Arab cuisine is known for its wide array of appetizers, often referred to as mezze. These small dishes include items such as hummus, baba ghanoush, and tabbouleh.

Main Courses[edit | edit source]

Freekeh with roasted vegetables, a popular Arab dish.

Main courses in Arab cuisine often feature grilled meats, stews, and rice dishes. Kebabs, shawarma, and mansaf are popular meat dishes, while maqluba and kabsa are well-known rice dishes.

Salads[edit | edit source]

A variety of Arabic salads.

Salads are an integral part of Arab meals, with popular varieties including fattoush and tabbouleh. These salads are typically made with fresh vegetables and herbs, dressed with olive oil and lemon juice.

Desserts[edit | edit source]

Kanafeh Nabulsieh, a traditional Arab dessert.

Arab desserts are often sweet and rich, featuring ingredients like honey, nuts, and rose water. Popular desserts include baklava, kanafeh, and maamoul.

Beverages[edit | edit source]

A traditional coffee scene in Cairo.

Beverages in Arab cuisine include a variety of teas and coffees, often flavored with spices such as cardamom. Mint tea is a popular drink, especially in North Africa.

Cultural Significance[edit | edit source]

Food plays a central role in Arab culture, with meals often being a time for family and community gatherings. Hospitality is a key aspect of Arab culture, and sharing food is a way to express generosity and friendship.

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Contributors: Prab R. Tumpati, MD