Mauritanian cuisine

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Mauritanian cuisine is the traditional cuisine of Mauritania, a country in Northwest Africa. It is heavily influenced by the culinary practices of the Arab world, West Africa, and Berber cultures, with rice, dates, and fish being staple ingredients.

Overview[edit | edit source]

Mauritanian cuisine is characterized by its simplicity and depth of flavor. The country's location along the Atlantic coast provides a bounty of fresh seafood, which is a staple in the Mauritanian diet. The cuisine also heavily features millet, a grain that is a dietary staple in many African countries.

Common Dishes[edit | edit source]

One of the most popular dishes in Mauritanian cuisine is Thieboudienne, a traditional fish and rice dish. Another common dish is Mechoui, a slow-roasted lamb dish that is often served during special occasions. Mafe, a peanut stew, is also a popular dish in Mauritania.

Beverages[edit | edit source]

Tea is a significant part of Mauritanian culture and is typically served after meals. The most common type of tea is Mint tea, which is often sweetened with sugar and flavored with mint leaves.

Influence[edit | edit source]

Mauritanian cuisine has been influenced by various cultures due to its geographical location. The Arab influence is evident in the use of spices like saffron, cumin, and coriander. The West African influence is seen in the use of ingredients like millet, sorghum, and peanuts.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD