Mahmous

From WikiMD's Food, Medicine & Wellness Encyclopedia

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Mahmous is a traditional Middle Eastern dish that is particularly popular in Iraq, Syria, and Lebanon. It is a type of stew made with a variety of ingredients, including meat, vegetables, and spices. The dish is known for its rich flavor and hearty texture, making it a staple in many Middle Eastern households.

Ingredients[edit | edit source]

The primary ingredients of Mahmous typically include:

Preparation[edit | edit source]

The preparation of Mahmous involves several steps: 1. The meat is first browned in a large pot with some oil. 2. Onions and garlic are added and sautéed until they are soft and fragrant. 3. Tomatoes, chickpeas, and other vegetables are then added to the pot. 4. The mixture is seasoned with cumin, coriander, turmeric, salt, and pepper. 5. Water or broth is added to cover the ingredients, and the stew is left to simmer until the meat and vegetables are tender.

Serving[edit | edit source]

Mahmous is typically served with rice or flatbread. It is often accompanied by a side of yogurt or a fresh salad to balance the rich flavors of the stew.

Cultural Significance[edit | edit source]

Mahmous holds a special place in Middle Eastern culture. It is often prepared for family gatherings and special occasions. The dish is a symbol of hospitality and is commonly served to guests.

Variations[edit | edit source]

There are many regional variations of Mahmous, each with its own unique twist. In some areas, additional spices such as cinnamon or cardamom may be used. Some versions may also include dried fruits like apricots or raisins for added sweetness.

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD