Marula oil

From WikiMD's Wellness Encyclopedia

Marula oil is a type of vegetable oil extracted from the kernels (nuts) of the fruits of the Marula tree (Sclerocarya birrea). The Marula tree is native to the woodlands and savannah regions of Southern and West Africa. The oil is traditionally used for its culinary, cosmetic, and medicinal properties.

Extraction and Composition[edit | edit source]

Marula oil is extracted from the kernels of the Marula fruit either by cold pressing or solvent extraction. The oil is rich in monounsaturated fats, antioxidants, and vitamin E, making it stable, highly nutritious, and resistant to oxidation.

Uses[edit | edit source]

Culinary[edit | edit source]

In cooking, Marula oil is used as a cooking oil and is also used in the production of margarine and other food products due to its stability and high nutritional value.

Cosmetic[edit | edit source]

In the cosmetics industry, Marula oil is prized for its hydrating and anti-aging properties. It is used in a variety of products including moisturizers, hair care products, and makeup.

Medicinal[edit | edit source]

Traditionally, Marula oil has been used in African traditional medicine for treating various skin conditions, including eczema, psoriasis, and acne. It is also used for its potential anti-inflammatory and analgesic properties.

Sustainability[edit | edit source]

The Marula tree is wild-harvested and not cultivated, making Marula oil a sustainable resource. The harvesting and processing of Marula oil provide an important source of income for rural communities in Southern and West Africa.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD