Matthew Walker (scientist)

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British scientist and professor of neuroscience and psychology

Matthew Walker

Nationality	British
Known for	Sleep research

Matthew Walker is a British scientist and professor of neuroscience and psychology at the University of California, Berkeley. He is known for his research on sleep and its impact on human health and disease.

Early life and education

Matthew Walker was born in England. He completed his undergraduate degree in neuroscience at the University of Nottingham. He then pursued his PhD in neurophysiology at the Medical Research Council in London.

Career

Walker began his academic career as a professor of psychiatry at Harvard Medical School. He later joined the faculty at the University of California, Berkeley, where he currently serves as a professor of neuroscience and psychology. Walker is also the founder and director of the Center for Human Sleep Science at UC Berkeley.

Research

Matthew Walker's research primarily focuses on the impact of sleep on human health and disease. His work has explored the role of sleep in memory, learning, and emotional regulation. Walker has published numerous scientific papers and has been featured in various media outlets for his expertise in sleep science.

Publications

Walker is the author of the bestselling book Why We Sleep: Unlocking the Power of Sleep and Dreams, which explores the importance of sleep and provides insights into how sleep affects various aspects of human life.

Personal life

Walker is an advocate for public awareness about the importance of sleep. He frequently gives talks and lectures to educate the public on the benefits of good sleep hygiene.

See also

• Sleep and memory
• Circadian rhythm
• Sleep disorder
• Neurophysiology