NMES

Neuromuscular electrical stimulation (NMES) is a technique used in physical therapy to elicit a muscle contraction using electrical impulses. The impulses are generated by a device and delivered through electrodes on the skin in direct proximity to the muscles to be stimulated. NMES is also known as electromyostimulation and electroneurostimulation.

History

The use of electrical stimulation for healing purposes dates back to ancient times. The ancient Egyptians used electric fish to treat various ailments. In the modern era, NMES was first described in the 1960s and has since been used in a variety of medical fields.

Mechanism

NMES works by sending small electrical impulses through the skin to the nerves. This causes the muscles to contract and relax, similar to what happens when you exercise. The contractions caused by NMES can help to strengthen muscles, increase blood flow, and reduce pain.

Uses

NMES is used in a variety of medical fields, including physical therapy, sports medicine, and rehabilitation. It is often used to help patients recover from injuries or surgeries, to treat conditions such as arthritis and fibromyalgia, and to improve athletic performance.

Benefits

The benefits of NMES include increased muscle strength and endurance, improved blood circulation, reduced pain, and improved range of motion. It can also help to prevent muscle atrophy in patients who are unable to exercise.

Risks

While NMES is generally safe, it can cause skin irritation or burns if the electrodes are not properly placed or if the intensity of the electrical impulses is too high. It is also not recommended for people with certain medical conditions, such as heart disease or epilepsy.

See also

• Physical therapy
• Electrotherapy
• Rehabilitation (medicine)

References

NMES Resources
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