Oeuf

From WikiMD's Wellness Encyclopedia

Oeuf is the French term for egg, a common food item and ingredient used in various cuisines worldwide. Oeufs are a staple in French cuisine, where they are used in a variety of dishes and cooking techniques.

Etymology[edit | edit source]

The word "oeuf" comes from the Old French "uef", which in turn is derived from the Latin "ovum". Both the Old French and Latin terms also mean "egg".

Nutritional Value[edit | edit source]

Oeufs are a rich source of protein, vitamin B12, vitamin D, and minerals such as zinc, iron, and copper. They also contain cholesterol, which has been a subject of dietary debate.

Culinary Uses[edit | edit source]

In French cuisine, oeufs are used in a variety of ways. They can be boiled (oeuf dur), poached (oeuf poché), or scrambled (oeuf brouillé). They are also a key ingredient in dishes such as quiche, soufflé, and crème brûlée.

Cultural Significance[edit | edit source]

In France, the oeuf is not just a food item but also a cultural symbol. It is associated with the start of life and new beginnings, and is often used in Easter celebrations.

See Also[edit | edit source]


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