Pan fried

From WikiMD's Wellness Encyclopedia

Pan frying is a form of frying characterized by the use of minimal cooking oil or fat (compared to deep frying) typically using a frying pan, but it can also be performed using a grill or griddle. Pan frying is used to cook foods like meat, fish, and vegetables.

Process[edit | edit source]

The process of pan frying involves heating the pan and then adding a thin layer of oil or fat. The food is then placed in the pan, cooking on one side then flipped to cook on the other side. The heat is properly adjusted to prevent the food from burning.

Types of Pan Frying[edit | edit source]

There are two types of pan frying: Shallow frying and Sautéing. Shallow frying is a type of pan frying where the food is partially submerged in oil, while sautéing involves cooking food quickly in a small amount of oil.

Pan Fried Foods[edit | edit source]

Various foods can be pan fried. Steak, chicken, fish, and vegetables are common foods that are often pan fried. Pancakes, omelettes, and fritters are also cooked using this method.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD