Phat khing

From WikiMD's Wellness Encyclopedia

Phat khing is a traditional Thai dish, known for its unique blend of flavors and ingredients. It is a type of stir fry that primarily uses ginger (khing in Thai) as its key ingredient, hence the name.

Ingredients[edit | edit source]

The main ingredient in Phat khing is ginger, which is known for its strong, spicy flavor and numerous health benefits. Other common ingredients include garlic, onion, bell pepper, and a choice of meat such as chicken, pork, or shrimp. The dish is typically seasoned with soy sauce, oyster sauce, and fish sauce for added flavor.

Preparation[edit | edit source]

To prepare Phat khing, the ginger is first peeled and sliced into thin strips. The meat is then marinated in a mixture of soy sauce, oyster sauce, and fish sauce. The ginger, along with garlic and onion, is stir-fried in a wok until fragrant. The marinated meat is then added and stir-fried until cooked. Finally, bell peppers are added and the dish is stir-fried for a few more minutes until all the ingredients are well combined.

Serving[edit | edit source]

Phat khing is typically served hot, often over a bed of steamed rice. It is commonly garnished with fresh cilantro and a side of cucumber slices. The dish is known for its bold, spicy flavor, which can be adjusted according to personal preference by adding more or less ginger.

Cultural Significance[edit | edit source]

Phat khing is a popular dish in Thailand and is often found in the menus of Thai restaurants worldwide. It is a staple in Thai cuisine, known for its simple preparation and robust flavors. The dish is a testament to the Thai culinary tradition of balancing different flavors - sweet, sour, salty, and spicy - in a single dish.


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