Piperade

From WikiMD's Wellness Encyclopedia

Piperade (or Piperrada), from the Basque word piperrak meaning 'pepper', is a typical Basque dish prepared with onion, green peppers, and tomatoes sautéd and flavoured with red Espelette pepper. The colours of piperade coincide with the colours of the Basque flag, known as the Ikurriña, which are red, green and white.

History[edit | edit source]

The origins of Piperade are rooted in the Basque Country, which spans both southwestern France and northeastern Spain. The dish is a reflection of the region's agricultural products, with its key ingredients being widely cultivated in the area.

Ingredients and Preparation[edit | edit source]

The main ingredients of Piperade are onions, green peppers, and tomatoes, all finely chopped and sautéd in olive oil. The mixture is seasoned with Espelette pepper, a variety of chili pepper cultivated in the French commune of Espelette, Pyrénées-Atlantiques. Some variations of the dish may also include garlic and bay leaves for additional flavour.

The ingredients are typically cooked slowly over medium heat until they are soft and the flavours have melded together. The dish can be served as a main course or as a side dish to meats or fish. In some variations, beaten eggs are added to the mixture and scrambled, making the dish similar to a ratatouille or a Spanish omelette.

Variations[edit | edit source]

There are several variations of Piperade, some of which include additional ingredients such as ham or eggs. In the Béarn region, for example, the dish is often served with Béarnaise sauce, while in the Navarre region, it is commonly served with a slice of Spanish tortilla.

See also[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD