Planeat

A documentary film about the impact of diet on health and the environment

Overview

Planeat is a documentary film that explores the relationship between diet, health, and the environment. The film presents the argument that a plant-based diet can have significant benefits for both personal health and the health of the planet. It features interviews with leading scientists, doctors, and nutritionists who discuss the impact of dietary choices on chronic diseases and climate change.

Promotional poster for Planeat

Content

The film is structured around the personal journeys of three men who have adopted a plant-based diet. It highlights the scientific research conducted by experts such as Dr. T. Colin Campbell, author of The China Study, and Dr. Caldwell Esselstyn, a renowned heart surgeon. These experts provide evidence supporting the health benefits of reducing or eliminating animal products from one's diet.

Health Implications

Planeat delves into the connection between diet and chronic diseases such as heart disease, diabetes, and cancer. The film suggests that a diet rich in fruits, vegetables, whole grains, and legumes can prevent and even reverse these conditions. It emphasizes the role of nutrition in maintaining cardiovascular health and reducing the risk of metabolic disorders.

Environmental Impact

The documentary also addresses the environmental consequences of meat production and dairy farming. It discusses the significant carbon footprint associated with these industries and their contribution to greenhouse gas emissions. The film advocates for a shift towards sustainable agriculture and highlights the potential of plant-based diets to reduce environmental degradation.

Production

Planeat was directed by Shelley Lee Davies and Or Shlomi. The film combines interviews, animations, and archival footage to present its message. It was released in 2010 and has been screened at various film festivals and health conferences around the world.

Reception

The film has been praised for its compelling narrative and informative content. It has sparked discussions about the role of diet in health and environmental sustainability. Critics have noted its ability to present complex scientific information in an accessible manner.

Related pages

• Plant-based diet
• Veganism
• Sustainable agriculture
• Climate change
• Nutrition