Platano

From WikiMD's Wellness Encyclopedia

Platano is a term used in many Spanish-speaking countries to refer to a variety of banana that is typically larger, starchier, and less sweet than the dessert bananas most people are familiar with. Platanos are a staple food in many tropical regions and are used in a variety of dishes.

Cultivation[edit | edit source]

Cultivation of platanos is similar to that of other banana varieties. They are typically grown in tropical regions, as they require a warm climate and plenty of rainfall. The plants are propagated from rhizome cuttings rather than seeds, and they typically begin producing fruit within 9 to 12 months of planting.

Culinary Uses[edit | edit source]

Platanos are used in a wide variety of dishes in Latin American cuisine, Caribbean cuisine, and African cuisine. They are often fried or baked, and can be used in both savory and sweet dishes. Some popular dishes made with platanos include tostones, mofongo, and platanos maduros.

Nutrition[edit | edit source]

Like other bananas, platanos are a good source of potassium, vitamin C, and dietary fiber. They are also higher in carbohydrates and calories than dessert bananas, making them a more filling food.

Cultural Significance[edit | edit source]

In many cultures, platanos are a staple food and an important part of the local cuisine. They are often associated with traditional dishes and celebrations.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD