Poichichade

French chickpea dish

Poichichade is a traditional French dish primarily made from chickpeas. It is a type of purée that is often flavored with olive oil, garlic, and lemon juice. This dish is particularly popular in the Provence region of France, where it is enjoyed as a dip or a spread.

Ingredients

The main ingredient in poichichade is chickpeas, also known as garbanzo beans. These legumes are rich in protein and fiber, making the dish both nutritious and filling. Other common ingredients include:

• Olive oil
• Garlic
• Lemon juice
• Salt
• Pepper
• Herbs such as parsley or thyme

Preparation

Poichichade garnished with citrus and herbs

To prepare poichichade, the chickpeas are typically soaked overnight and then cooked until tender. They are then blended into a smooth purée along with olive oil, garlic, and lemon juice. The mixture is seasoned with salt and pepper to taste. Fresh herbs can be added for additional flavor.

The consistency of poichichade can vary from a thick paste to a more fluid dip, depending on personal preference and the amount of olive oil used.

Serving

Poichichade is often served as an appetizer or a side dish. It can be accompanied by bread, such as baguette slices or pita, and is sometimes served with vegetable sticks like carrots or celery.

In Provence, poichichade is a popular choice for picnics and casual gatherings, where it is enjoyed for its rich flavor and creamy texture.

Cultural Significance

Poichichade reflects the culinary traditions of the Provence region, where the use of fresh, local ingredients is emphasized. The dish showcases the Mediterranean influence on French cuisine, particularly through the use of olive oil and herbs.

Related pages

• Hummus
• French cuisine
• Mediterranean diet