Poppy milk

Overview of Poppy milk:

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Poppy milk is a traditional beverage made from poppy seeds. It is popular in various cultures and is often consumed during certain holidays and celebrations.

Preparation

The preparation of poppy milk involves soaking poppy seeds in water, then grinding them and straining the mixture to extract the milk. Sugar is often added for sweetness.

Cultural Significance

Poppy milk has cultural significance in various regions. In Lithuania, it is a traditional Christmas Eve beverage. In Hungary, it is often consumed during the Christmas season.

Nutritional Value

Poppy milk is rich in calcium, potassium, and magnesium. It also contains a good amount of dietary fiber.

Health Benefits

Poppy milk is believed to have several health benefits. It is said to aid in digestion, improve bone health, and promote a good night's sleep due to its high magnesium content.

See Also

• Poppy seed roll
• Poppy seed bagel
• List of poppy seed pastries

External Links

• [Recipe for Poppy Milk]
• [Health Benefits of Poppy Milk]

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